103 during the day and 75 at midnight actually starts cutting into my floating schedule too, which is as seriously serious as much as it is total baloney. But it has helped me learn that not every day needs to be a 15mile day (for now) and variety is good for staying 1. interested and 2. up past an 8pm bedtime. I knocked off morning training today because well pardon me, mr perfect, I forgot that you never, ever make a mistake and instead tacked an extra 10min on my run tonight and another 10 on cooldown. Still in the double digits for mileage, coasted through a 90min hill session, didn't want to eat a bullet afterward.
Sunday Rose Bowl called off due to weather and massive flea market so double dose of indoors tomorrow. And if you're one of those "I love to run in the heat" jagoffs you can blow me, along with the oh so smug, I also eat the core of the apple wastes of my time. You are the worst.
http://www.havesomehats.com/
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